[vu-students] Water Importance

Pretty Interesting!!!!

It's good to know

drink water 1

Drinking water at the correct time

maximizes its effectiveness on the Human body:

2 glasses of water after waking up – helps activate internal organs

1 glass of water 30 minutes before a meal – helps digestion

1 glass of water before taking a bath – helps lower blood pressure

1 glass of water before going to bed – avoids stroke or heart attack

drink water 2

Please pass this to the people you care about…….

I JUST DID!!!!!

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☺ Coke And Lays
☺

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